Do the tests, get educated, do individualized highly effective meditations, and change your life for good!

As you go, the program will adjust to your skills. You can measure your performance across skill group to compare with others.

As much as 60% of all lost working days can be attributed to work-related stress and psychosocial risks

Over half of all EU workers say stress is common in their workplace

4 in 5 managers express concern about work-related stress

Tests and meditations are designed in collaboration with experts and backed by independent scientific research.

Start training your happiness

Scientific based tests measuring different aspects of stress.

Practical advice and habits that can improve your stress resilience and your life!

More than 50 specific scientifically-based meditations for solving specific aspects of stress.

Measure you level of stress, your stress resilience and overall happines against yourself and others.

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Stay happy and healthy, release stress and boost productivity